RebeccaFeb 27, 20232 minThe Power of Age in Yoga: Mastering Challenging Poses and Embracing Practice at Any Stage of LifeIn response to those who wonder if they are "too old for yoga," one can look back to an experience of yoga teacher Amy Ippoliti in New...
RebeccaFeb 18, 20232 minThe benefits of Yoga for individuals with special needsYoga is amazing for kids with special needs! Whether your child has a physical, emotional, or cognitive disability, yoga can help to make...